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Signs of ADHD in Women

Women are under a lot pressure to care for their families, maintain healthy relationships, and be productive at work. ADHD symptoms can make these tasks seem like a nightmare.

If you suspect that you be suffering from ADHD, it's important to be treated and diagnosed. It can help you manage these symptoms and improve the quality of your life.

1. You're always late

Being always late is among the most prevalent signs that you might be suffering from ADHD. People with ADHD may have trouble managing their time and are easily distracted by other activities. This can lead to problems at school or work, such as forgetting homework or missing important meetings. It can also cause a lot of stress for you and those who depend on you. To stop being late, consider setting an alarm on your calendar or phone and ensure that you prepare for the night before. Also, you should give yourself some extra time to reach your destination.

Some women with ADHD also have difficulty making friends as they are constantly missing social occasions. They might be unable to discern social cues or recognize body language. They may also have trouble concentrating on conversations and getting lost in thoughts.

Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Teachers and parents are also more likely to refer men or boys for an ADHD assessment than they do for girls.

2. You are having difficulty focussing

People with ADHD are easily distracted and lose focus of their activities. In conversations, they may often veer off-topic or discuss other things. They might also have difficulty being still, and are more likely to be impulsive and take dangerous decisions.

These issues can affect relationships with friends, family members and co-workers. People who suffer from ADHD tend to forget appointments or not meeting deadlines. They might also be unorganized or spend too much time on non-essential tasks. They might also have difficulty staying focused at work or have difficulty keep track of their financial obligations.

Boys are more likely than girls to be diagnosed as having ADHD in children. As adults, the rates are equal. It is thought that this is due to the fact that women with attention deficit disorder are more likely to experience a greater frequency of symptoms, and they are more likely to seek treatment when one of their children is diagnosed with the condition. Changes in hormone levels particularly during menopausal change, can influence ADHD symptoms.

3. You have poor memory

Women suffering from ADHD often have difficulty remembering important events, like birthdays, anniversaries and gatherings. They may also have difficulty remembering names, making it difficult to keep up in social situations and conversations.

People with ADHD tend to have poor judgment. They speak things without thinking about them. This can result in a lot "foot in mouth" moments that can be frustrating for coworkers and family members.

Another indication of adhd in women is difficulty making and maintaining friendships. Many women with ADHD have trouble managing their emotions and this can lead to difficulties in romantic relationships. This increases their chance of being pushed to engage in unwanted sexual activity or become victims of abuse from their intimate partners.

Many women suffering from adhd assessment for adult women struggle to keep up with the social expectations of parenting, homemaking and relationships. This can cause a lot more stress in their lives, making it harder to identify and manage ADHD symptoms. Women may develop coping strategies, such as alcohol or drugs, to mask their symptoms. This can interfere with treatment. Diagnoses are the first step in identifying and addressing issues. The good news is that you can seek assistance.

4. You are having trouble making decisions

Women who are struggling to make decisions may procrastinate or fail to complete tasks, as they aren't sure of which tasks to prioritize. They also have trouble remembering and keeping track of decisions they've made. This type of ADHD can impact the performance of work, relationships and self-esteem.

The symptoms of ADHD in women may be difficult to recognize as they are for children because teachers and parents don't make girls the focus of evaluation as often as they do boys. Moreover, women are better in masked symptoms. They may develop coping strategies that allow them to appear "normal" and to meet the expectations of society. For example, they might rely on apps to manage their everyday activities.

Women can get an official diagnosis from their primary physician and they may refer them to an expert. Depending on the results of the test the doctor might suggest medication or talk therapy. Therapy sessions with the therapist will teach you healthier coping skills and help you swap negative thoughts for positive ones. They can also assist you and your family members improve communication, which can be difficult when one or more of the people in a relationship have ADHD. The use of medication can help manage the symptoms and boost efficiency at work or school.

5. You are having trouble multitasking

Women suffering from ADHD often find themselves feeling overwhelmed when they try to keep deadlines in line or complete multiple tasks at once. They may also struggle to manage their emotions and may find it difficult to make and keep friends. This is especially true when they fail to discern social signals.

Having trouble with multitasking is another indicator of adhd in women as is their tendency to get distracted easily and lose or misplace things. This is especially problematic for women working in a workplace where constant interruptions make it difficult to stay focused or focus.

In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. This kind of ADHD is more likely to be misdiagnosed by women because the symptoms are less apparent than those associated with the inattentive form.

Women with undiagnosed ADHD adult may also develop coping mechanisms to mask their struggles. For example they may seek out self-medication with alcohol or other drugs to fit into the mainstream. This can further exacerbate symptoms as they struggle with chronic feelings of being insecure. This can result in tension in relationships and a general sense of low self esteem.

6. You have trouble managing your time

In the workplace, ADHD time management problems can pose a serious problem. If you don't adhere to an organized system to finish your tasks, answer phone calls or document paperwork, it's difficult to get things done. Even you're doing a great job your supervisors might be concerned about your professionalism when you fail to meet deadlines.

Women with ADHD are more likely to have the inattentive add in women subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD.

Women who aren't treated for ADHD are also more likely than others to suffer from co-occurring anxiety or depression, and may have difficulty maintaining relationships. Women are expected to be caregivers which can increase the symptoms of ADHD, especially if they do not have access to the right treatment or assistance. This can cause broken relationships between family members, friends, and romantic partners. The strain on relationships can lead to the frustration and cause misunderstandings which makes it harder for women to reach out for assistance.

7. You're having trouble making friends

Women who suffer from ADHD can find it frustrating having a difficult time making friends. One reason is that women are expected to be capable of performing various roles. This includes caring for children, maintaining a relationship and thriving in the workplace. When they attempt to fulfill these expectations their symptoms can get worse. They could also be at a higher risk of developing bad peer relationships or coexisting mood disorders and anxiety. Moreover women are more likely to develop coping strategies that cover up their ADHD symptoms. This can lead to over-exercising, staying up later than necessary, and relying on phone reminders or daily schedules to help them manage their lives.

Other undesirable behaviors include forgetfulness and impulsiveness, which can lead to problems at work as well as in personal relationships. For example, forgetting about a friend's birthday party can make them feel unloved and don't appreciate them. Interrupting conversations or becoming angry at the smallest hint could also cause conflict and misunderstandings. Manage your expectations about your friendships to avoid damaging emotions, misinterpretations and anger. You can do this by keeping a calendar of the important dates with your friends, using a notepad to jot down information you learn about new acquaintances and delivering on promises.