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With an emphasis on thoughts and feelings supported by targeted training in asana, pranayama, mudra and alternative somatic techniques, this program gives you the tools to work on multiple levels addressing self-concept with the unified consciousness that rests at the source of all experience. It has been effectively used to treat back pain, heart conditions, asthma, chronic fatigue, hypertension, multiple sclerosis, and side effects of chemotherapy. Natural holistic herb treatments might work as remedies for back aches. Donna DiNunzio Martens (500 E-RYT) teaches Therapeutic Yoga informed by the classical yoga tradition to work entire kinetic chains, create healthy spinal alignment and core stability. Yoga therapy is an integrative and holistic healing practice that combines the principles of yoga with therapeutic techniques to support you in your physical, emotional and mental well-being. Yoga as Adjunct Therapy for Substance Use. This ancient practice is quietly revolutionising addiction rehab, offering a powerful and transformative experience that addresses the underlying causes of substance abuse. Oasis Runcorn offers yoga therapy as part of an effective treatment plan that can help you to overcome substance and behavioural addictions. Many women reach out for Hormone Replacement Therapy (HRT), which helps to increase the hormones that are low and provides them with some sort of relief on the physical level, which in turn helps to improve their mental and emotional wellbeing.

That said, it is a very personal journey as well that will transform and heal you from the inside out on every level - physical, mental, emotional, energetic, and spiritual. By nurturing your physical, mental and spiritual well-being, you will gain vital skills that promote a healthy, drug-free life. A woman who transitions to a later stage of her life will experience a number of changes in her physical, mental, emotional and spiritual wellbeing. This presented a number of interesting challenges: for one thing, using a crossword compiler requires having a large list of words as well as a grid that matches that list to some degree (i.e., word length, common letters in appropriate positions, etc.) The Answer Gang kicked in several hundred Linux- and computer-related words; unfortunately, it wasn't quite enough for the hungry compiler beast - even though I spent a lot of time bending my brain around various grid designs. "A place that, until then, I had no idea even existed," she said. What is involved in a yoga therapy session?

Please click here for more info or for a private session. For more student testimonials, please click the button below… Want to know more? This requires us to train ourselves to need less breath - not more. Some may hear "yoga" and feel intimidated, but there is no need to worry - our inclusive classes incorporate gentle, feel-good movement with relaxation. However, self-treating headaches may run risks and rather than treating the problem you may just be getting accustomed to medicines. However, the transition from rehab back into daily life can be challenging. At Oasis Runcorn, yoga is included as part of our comprehensive addiction rehab programme. Completing addiction rehab marks a huge milestone in your recovery. As you face the complexities of recovery and start to rebuild, yoga provides you with a safe space for continued emotional exploration, relaxation and self-reflection. Yoga has been shown to offer numerous benefits for those in recovery. We offer 2 streams of study, Yoga Therapy - Foundation and Yoga Therapy - Advanced, whichever stream is selected, attendance at all modules is required. Integrating holistic practices like yoga in addiction treatment can offer a powerful adjunct to the healing process. Reflexology has been used as a natural healing art for thousands of years in China, Malaysia and India.

Laughter triggers the release of endorphins, the body’s natural mood elevators. Regular practice stimulates the release of endorphins, the brain’s natural "feel-good" chemicals, leading to improved mood, enhanced mental clarity and a greater sense of balance and stability. He is the creator of a revolutionary and unique set of Trauma Releasing Exercises (TRE) that help release the deep chronic tension created in the body during a traumatic experience. One of the many healing topics covered in the Healing Emphasis Yoga Master Yoga Therapy Training Program is the somatic release of trauma. Healing Emphasis Yoga: Combine the ancient art of Yoga with the latest science and your own innate ability to heal. The Healing Emphasis Yoga Therapy™ Master Training Program is ideal for those interested in yoga therapy as well as spiritual psychology, energetic anatomy, anatomy and physiology, kinesiology and applied yoga philosophy. Our program supports IAYT’s educational standards for yoga therapy.