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Buying a Folding Treadmill

You can save time and money by exercising at home using the folding treadmill. However, before you start shopping determine your goals for exercise and choose a treadmill that matches.

"Be sure to measure the area you plan to use and store the machine, and prioritize those with a longer warranty," Sydney Bueckert, NASM-CPT tells SELF.

Deck Size

A treadmill that folds can be a great option for many exercisers. It doesn't matter if you're an experienced athlete looking to add an extra mile or two of your runs or a beginner who's hoping to do a bit of cardio during meetings at work or after dinner, a folding treadmill can help you fit in those much-needed workouts. The American Heart Association recommends at least 150 minutes per week of moderate intensity exercise. It's difficult to argue with a treadmill incline benefits that lets you to hop on and get your daily cardio.

While earlier treadmills that fold were often associated with low quality modern models are all treadmill inclines the same (articlescad.com wrote in a blog post) more competitive than ever before. The latest folding treadmills offer the same functionality and capabilities as non-folding models. The most important feature to consider when selecting the best folding treadmill is the deck size. It is essential to have a deck that is large enough to allow full strides. Ideally, a deck that's 55 inches long and 20 inches wide will offer enough space for even the largest runners to feel comfortable.

The capacity to support the weight of a treadmill is also vital. If you intend to run on your treadmill, make sure it can support your weight as well as any additional equipment, such as shoes. A folding treadmill of high quality should have a weight capacity of at least 350 pounds.

It's also important to make sure that your treadmill is easy to fold. Some folding treadmills feature the "fold on pin" design that raises the console mast above the running surface when the treadmill isn't being used. Other treadmills have hydraulics to help you fold the deck quickly and easily.

It's time to move! The built-in performance monitor displays information such as speed, distance, heartrate and calories burned. You can pair your phone to your treadmill so that you can listen to music while working out or watching a movie. You can also take part in an online race against your friends or family via the Facebook and Twitter apps. If you're looking to up your game, consider one of the pre-loaded exercises with adjustable speeds and an incline.

Capacity to Line incline treadmill argos

Incline settings increase the intensity of your workout and target various muscles. For instance, walking at an angle of about a quarter to target the glutes and calves, and strengthens your lower back muscles, while running on an incline will burn more calories than running flat. The ability to alter the incline of your workout can give your workout a different perspective making it more interesting and preventing boredom.

When you are looking for a treadmill that has an incline take note that the steeper the slope, more challenging it will be for novices. It's important to begin with a low slope and gradually work your way up as you become comfortable with your routine on the treadmill. By reducing the strain on your joints, using an incline will help you avoid injury.

In addition to ensuring that the treadmill's incline capabilities are in line with your goals, you'll also want to pay attention to the deck size and motor's horsepower. If you're planning to power walk and do occasional jogs, then an exercise treadmill with a motor that's 2.0-2.5 chp will probably suffice. However, if you're a serious runner, then you'll have to look for a model with a more robust 2.5 chp or more motor.

Another thing to consider is whether the incline settings are either manually or automatically controlled. This will impact your experience using the treadmill as some models require you push a button to adjust the slope. Some models offer an automatic incline which can be set at 10 percent.

You'll also want to make sure that the incline feature of the treadmill can be folded and unfolded quickly. This is especially important if you're buying an adjustable treadmill that folds and lives in a small space saving treadmill with incline or have a shared home or office with limited storage space. Certain treadmills can be difficult to fold and unfold, requiring more than one person and often requiring a person to hold up while you do it. Many of our choices come with an automated folding system which makes the process easy and quick. This will help you save time and stress when it comes to storage of your treadmill.

Speed Capabilities

The top folding treadmills have speeds that can reach 12 mph. This is sufficient speed for the majority of runners. If you are not an avid runner or prefer walking for most of your workouts then you should choose a treadmill with a lower maximum speed, such as 8 mph. Pick a treadmill that is able to be connected to your device if you plan to use it for Zwift or Peloton classes. We also like models with thumb dials that are mounted at the chest level on the handgrips to let you quickly take big leaps in speed or incline. It's much more fluid than hitting buttons on a console.

Be sure to check if the treadmill has safety features built in for example, an emergency clip that will shut down the machine in the event that you slip or fall. These are essential not just to ensure safety, but also to avoid damage to the motor and belt. We recommend that you check this feature before purchasing one of our choices.

Also, make sure to take note of the treadmill's weight capacity when you're looking for. The more expensive folding treadmills tend to be stronger and have a larger weight capacity, which will help prevent them from bending over time. If you're concerned about the longevity of a product, check out its warranty and reviews from customers to see how it stands up.

Keep in mind that most treadmills are not used every day and that folding models could be more prone to wear and tear. Mody says that this can cause problems in the future because it puts more pressure on the hinge. This is why we recommend choosing a treadmill from an old-fashioned fitness brand that has an extensive history of producing high-quality equipment.

While older treadmills with foldable features were typically associated with lesser functionality than standard models however, the newer models are moving up. Many have comparable features and capabilities to those you'll find on more expensive treadmills, like incline capability.

Additional Features

As with all things, the old adage "you get what you pay for" is true when it comes to folding treadmills. Folding treadmills require more components and materials than treadmills that do not fold that include heavier metal tubing and safety features such as gas shocks. These costs can raise the cost, but they make the treadmill more durable and stable.

As a top-notch trainer and fitness journalist, Christine Luff has a keen eye for products of high-quality that can help boost performance. While she would rather run outside, she loves to incorporate treadmill incline workouts into her workout routine. An incline can make a huge difference to your treadmill workout whether you want to increase your heart rate or simulate the experience of running outdoors.

Luff suggests selecting a treadmill that folds with a frame and motor that are sturdy enough to withstand the weight of your body, and an expansive workout deck equipped with speakers that blast your favorite music. She also recommends looking over the warranty to prioritize those with a longer offering particularly for the most important parts such as the frame and motor.

The JRNY model from Bowflex was the most notable in our test of treadmills that fold for its commercial quality and easy design. It's quiet enough that it can be used in a group space without disrupting or distracting anyone else--and it's easy to switch between different user profiles with a touch of a button. It also includes 26 programs integrated, coaching via the JRNY App and a fan that cools your body just the right way.

Another option worth looking into is the TF50 from Matrix. The treadmill is built with a fold-on base (FOB) which makes it simpler to fold or unfold when not in use and provides it with more stability. It comes with an inbuilt speaker that plays your favourite workout songs and can be connected to third-party programs for virtual training. It does not have an incline and its small fan might not be enough to keep users cool during a sweaty exercise.